4th of July Bariatric Parfait!

Steph Wagner MS, RDN

June 24, 2013

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4th of July Bariatric Parfait

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Who doesn’t love a themed recipe???

I’ve seen some 4th of July ideas come across my computer screen and wanted a fun themed treat that didn’t pack a lot of sugar.

Only three ingredients and all the fun, refreshing, summer-type of ingredients! It’s as easy as one-two-three. Ya know, because there are three layers.

Happy cookouts, barbecues, lake trips and all the other ways to celebrate Independence Day!

The recipe is simple:

One layer sugar-free cherry gelatin

One layer light whipped cream

One layer of blueberries

 

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