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Soft Mexican Chicken Salad

Soft Mexican Chicken Salad   Soft phase diet after bariatric surgery   Of course, every program is different so a soft recipe might mean something else at another program (nice and confusing) so as always be sure to refer back to your programs materials. In my experience as a bariatric dietitian, once a patient is cleared … Continue reading “Soft Mexican Chicken Salad”

BLT Chicken Salad

BLT Chicken Salad     Anyone else a sucker for a good chicken salad?? I love ’em. You can make a giant bowl of chicken salad and have easy lunches for days. I don’t need it on a sandwich! In fact, I prefer that it isn’t! I find it too difficult to eat chicken salad … Continue reading “BLT Chicken Salad”

Fast Fiesta Chicken Salad

Summer time is my favorite for variations of chicken, tuna, shrimp and salmon salads. Gastric Bypass and Gastric Sleeve patients should keep a stash of good recipes on hand for these types of meals. Whether it’s a Classic Chicken Salad, a Greek Chicken Salad or a Balsamic Chicken Salad.…I love making a big batch of chicken … Continue reading “Fast Fiesta Chicken Salad”

The Fastest Chopped Chicken Salad

I have a (not-so) secret item in my kitchen that has changed the speed of my cooking. I make fajitas in 15 minutes. I can make pork tenderloin in 12. I can cook chicken and chop it for a Classic Chicken Salad or like this Chopped Chicken Salad I made in just minutes the other … Continue reading “The Fastest Chopped Chicken Salad”