Avocado Caprese Chicken Salad Great for prepped weight loss surgery lunch or a fresh Summer dinner I love this Avocado Caprese Chicken Salad so much. Recently we had a friend from church have a surgery and I signed up for the meal train. When they mentioned they try to focus on healthy meals, … Continue reading “Avocado Caprese Chicken Salad”
Lemon Pepper Chicken Salad Bariatric Soft Recipe If you’re ready for a change of pace in your canned chicken options on the soft phase diet, this recipe has a lemon twist! Just a little lemon pepper and some fresh lemon juice will take your boring canned chicken to a more exciting place. As always, … Continue reading “Lemon Pepper Chicken Salad – Bariatric Soft Recipe”
Soft Mexican Chicken Salad Soft phase diet after bariatric surgery Of course, every program is different so a soft recipe might mean something else at another program (nice and confusing) so as always be sure to refer back to your programs materials. In my experience as a bariatric dietitian, once a patient is cleared … Continue reading “Soft Mexican Chicken Salad”
BLT Chicken Salad Anyone else a sucker for a good chicken salad?? I love ’em. You can make a giant bowl of chicken salad and have easy lunches for days. I don’t need it on a sandwich! In fact, I prefer that it isn’t! I find it too difficult to eat chicken salad … Continue reading “BLT Chicken Salad”
Buffalo Chicken Salad – WLS Recipe I can’t help it…I really love recipes that use buffalo sauce! The flavor is powerful and seems to always be a welcomed kick when I’m ready for something new. To prove how much I love recipes with buffalo sauce…let’s do a recap: Buffalo Chicken Skillet Grilled Buffalo … Continue reading “Buffalo Chicken Salad – WLS Recipe”
Summer time is my favorite for variations of chicken, tuna, shrimp and salmon salads. Gastric Bypass and Gastric Sleeve patients should keep a stash of good recipes on hand for these types of meals. Whether it’s a Classic Chicken Salad, a Greek Chicken Salad or a Balsamic Chicken Salad.…I love making a big batch of chicken … Continue reading “Fast Fiesta Chicken Salad”
Barbecue Chicken Salad – Bariatric Recipes The other night I came home tired and not wanting to make the meatloaf I had planned. You KNOW I’m tired when I’m not up for making meatloaf…I LOVE meatloaf! So I called an audible and made a really fast Barbecue Chicken Salad. What makes this super fast in my house … Continue reading “Barbecue Chicken Salad – Bariatric Recipes”
I have a (not-so) secret item in my kitchen that has changed the speed of my cooking. I make fajitas in 15 minutes. I can make pork tenderloin in 12. I can cook chicken and chop it for a Classic Chicken Salad or like this Chopped Chicken Salad I made in just minutes the other … Continue reading “The Fastest Chopped Chicken Salad”
Southwest Chicken Salad – WLS Recipes Welcome to one of our latest dinner in a hurry meals! I happened upon this by total accident when we needed to grab dinner before leaving town. I had chicken in the fridge and needed to come up with something unplanned. Because I’m an intensive meal planner, this … Continue reading “Southwest Chicken Salad – WLS Recipes”
Greek Chicken Salad – Bariatric Recipes Need a new lunch idea?? This is a great meal to make a big batch at the beginning of the week and use for a quick lunch. A great profile of fresh flavors and very filling. Some great additions if you are up for them: fresh basil and/or … Continue reading “Greek Chicken Salad – Bariatric Recipes”
