Turkey Taco Meatballs: Easy Bariatric Surgery Recipe updated November, 2023 Oooowie this recipe is good! If you are getting bored…bored…boooorrreedd with your weeknight meals, I highly suggest adding Turkey Taco Meatballs to the menu for this week! You will not be disappointed. Bariatric surgery is a life-changing procedure that requires a significant change in diet … Continue reading “Turkey Taco Meatballs”
Turkey Pesto Meatballs and Zucchini Noodles Lean ground turkey and fresh pesto make these delicious Turkey Pesto Meatballs Why Grated Parmesan Cheese is my favorite pantry staple Years ago when I started working in a Bariatric Surgery Clinic I learned from the dietitian I work alongside to use Grated Parmesan Cheese instead of breadcrumbs … Continue reading “Turkey Pesto Meatballs and Zucchini Noodles”
Note: This recipe was updated on August 7th, 2019 after reviews suggested changes for texture. Recipe was re-tested and adapted for better quality results. Barbecue, cheddar and ground beef meatballs for great flavor and a protein focused meal! Makes approximately 16 meatballs.
Air Fryer Barbecue Meatballs Barbecue Cheddar Meatballs in 20 minutes Texture Matters Funny enough, I create recipes all the time that I never write down because I forget. My style of cooking is toss a little of this and a little of that so I have had to train myself to take notes! In … Continue reading “Air Fryer Barbecue Meatballs”
Sun Dried Tomato Meatballs One of my all time favorite weight loss surgery meal ideas is meatballs. Probably because I LOVE meatloaf and they are these awesome little bariatric sized bites of meatloaf! At my last count I have posted 17 meatloaf recipes and 10 meatball recipes. I had to actually laugh aloud when I … Continue reading “Sun Dried Tomato Meatballs”
Red Pepper Bruschetta Turkey Meatballs – WLS Recipe My local grocery store carries Jenny-O Italian Turkey Meatballs and they have quickly become a (nearly) every week grocery store purchase! I use them for my SUPER FAST 5 Minute Zucchini and Meatballs. When I didn’t have the ingredients I thought I had (mom brain) … Continue reading “Red Pepper Bruschetta Turkey Meatballs – WLS Recipe”
5 Minute Zucchini & Meatballs Zucchini Noodles and Turkey Meatballs in minutes! We use this fast recipe almost once a week for the busy nights!
BBQ Mustard Meatballs – Fast WLS Dinner If you’ve had a weight-loss surgery, or you’re on the road towards having a surgery, meals that can be made in very small batches are your BFF! This is why Gastric Sleeve, Bypass, Band and Duodenal Switch patients need to keep a bag of frozen turkey … Continue reading “BBQ Mustard Meatballs – Fast WLS Dinner”
Turkey Spinach Meatballs This is the second time I’ve made these turkey meatballs in the past week. They are easy to get together and packed with awesome flavor. I love that I could make a batch of 15 good sized meatballs and eat them for leftovers on my busy days! I actually made something … Continue reading “Turkey Spinach Meatballs”
Buffalo Chicken Meatballs Bariatric Crockpot Recipe If you’re a fan of buffalo wings, this easy recipe is just for you. You see, 5 boneless wings with sauce at Buffalo Wild Wings® is an estimated 475 calories with nearly 32 grams of fat and 27 grams of carbs. After Gastric Sleeve or Gastric Bypass surgery, … Continue reading “Buffalo Chicken Meatballs (Crockpot® Recipe)”