Black Bean and Lime Puree
Bariatric Pureed Diet
Find this recipe and 9 others on the Pureed Diet Meal Plan for Members!
Also, check out this video with tips for how to succeed in the Pureed Diet Phase. Wishing you all my best in your road to recovery and the losers bench! – Steph
Black Bean and Lime Puree - Bariatric Pureed Diet
- 1/4 cup black beans, rinsed
- 1/2 tbsp lime juice
- 1/2 tbsp juice from jarred jalapeños
- 1/4 cup chicken or vegetable broth
- 1 tbsp unflavored protein powder
- Place rinsed black beans in a small sauce pan over medium heat. Add lime juice and juice from jarred jalapeños. Stir and heat throughout. Add chicken broth.
- Move mixture to a blender or using a hand blender, blend mixture until smooth. Move to a bowl.
- Let cool slightly and then stir in unflavored protein powder until blended in well. Serve.