Skip to content
Bariatric Food Coach

Bariatric Food Coach

Bariatric & GLP-1 Resources and Community

  • Join Us
  • Book Now
  • About
  • GLP-1s
  • Blog
  • Recipes
  • Sign In

Blog

*Items with pink borders are Accessible by Premier Access Members only
blog graphic image steph wagner crossing her arms with text overlay nausea belching heartburn ozempic wegovy zepbound

Nausea and other symptoms on Zepound, Ozempic, or Wegovy

As many as 44% of patients have reported nausea while taking a GLP-1. Find out some tips for managing GI upset and other symptoms.

View Post
blog graphic steph wagner photo with text overlay what do i eat zepbound ozempic saxenda wegovy

What to eat on Zepbound, Ozempic, Wegovy or Saxenda

If you're taking Zepbound, Ozempic, Wegovy or Saxenda and need help knowing what to eat, you've come to the right place.

View Post
blog graphic steph wagner overlaid with text phentermine and Qsymia after gastric sleeve or bypass blog

Phentermine and Qsymia after Gastric Sleeve or Bypass

Phentermine and Qsymia are safe and effective after bariatric surgery, and more affordable than the newer medications. Here is what you need to know

View Post
blog graphic thumbnail orlistat and contrave obesity medications after bariatric surgery

Orlistat and Contrave after Bariatric Surgery

Two more medications that are FDA approved for chronic weight management! Find out what Orlistat and Contrave are and what they do.

View Post
blog graphic steph wagner with text overlay saxenda started it all GLP 1 medications

Saxenda (Liraglutide) after Bariatric Surgery

The first medication to use GLP 1 as a mechanism was Liraglutide, prescribed as Saxenda for Obesity treatment. Find out about this medication in this week's video!

View Post
blog graphic with Steph Wagner text overlay ozempic crossed out and wegovy pointed to

Wegovy (Ozempic) after Bariatric Surgery

Next in the line of FDA approved medication for Obesity treatment is Wegovy! This is the same ingredient used in Ozempic but at a different dose. Find out more!

View Post
blog graphic with steph wagners face text says it's not just ozempic?

The Seven FDA Approved Medications after Bariatric Surgery

Curious what medications are on the market for Obesity treatment? Ozempic gets all the attention but it's actually a diabetes drug! In this series, I'll share about the 7 FDA approved medications for Obesity.

View Post
day ten habit refresh vitamins, bariatric living

Day 10 Habit Refresh: Bariatric Vitamins

Finishing 💪🏽 with the 10 Day Habit Refresh! We can't talk about refreshing habits without talking vitamin routines.

View Post
blog image day night habit refresh sleep habit refresh series on bariatric food coach

Day 9 Habit Refresh: Sleep

Day 9 in the 10 Day Habit Refresh is all about sleep. Find out why this basic need of the body makes such a big impact on weight.

View Post
blog graphic text overlay what is an obesity medicine doctor and do i need one

What is an Obesity Medicine Doctor, and Do You Need One?

An obesity medicine doctor is a physician with specialized training in treating obesity using a comprehensive approach. Find out why they can be helpful even after surgery.

View Post

Posts pagination

Previous page Page 1 Page 2 Page 3 … Page 69 Next page

Search Recipes, advice, and more…

join us
free meal plan graphic

Steph Wagner, MS RDN

Stephanie Wagner, Bariatric Dietitian and Blogger at www.bariatricfoodcoach.com

Hi I'm Steph!

I'm Steph Wagner, a Registered Dietitian specializing in weight-loss surgery since 2009. I noticed my patients needed more support and resources in between their follow up appointments, so I went online! When they couldn't "put me in their pocket" - I created the next best thing.

  • Join Us
  • Book Now
  • About
  • GLP-1s
  • Blog
  • Recipes
  • Sign In