Air Fryer Brussels Sprouts Crisp texture, great flavor for weight loss surgery friend side dish Air Fryer Brussels Sprouts I found the original recipe on Pinterest on the website how2doketo.com and modified it to fit the bariatric diet. I don’t know about you but I tend to love brussels sprouts but not … Continue reading "Air Fryer Brussels Sprouts"
Air Fryer Steak and Mushrooms Air Fryer Steak and Mushrooms, high protein bariatric friendly recipe Does steak scare you? Many a weight loss surgery patient feels intimidated by steak! If you’ve had an experience of having food feel heavy, getting stuck or just plain hurting, steak may seem scary. Other patients prefer steak! Chicken … Continue reading "Air Fryer Steak and Mushrooms"
Air Fryer Barbecue Meatballs Barbecue Cheddar Meatballs in 20 minutes Texture Matters Funny enough, I create recipes all the time that I never write down because I forget. My style of cooking is toss a little of this and a little of that so I have had to train myself to take notes! In … Continue reading "Air Fryer Barbecue Meatballs"
Air Fryer Salmon Fresh salmon cooked quickly for fast bariatric friendly dinner My tip for cooking with salmon If you have an air fryer and interested in trying salmon – I highly recommend it! The best tip I have for cooking with salmon is to use fresh fillets instead of frozen. For years I … Continue reading "Air Fryer Salmon"