Skip to content

Bariatric Resources and Community

  • About
  • Blog
  • Recipes
  • Meal Planning
    • Steph’s Menus
    • My Collections
    • Grocery Guides
    • Bariatric Food List
    • Nutrition Label Cheat Sheet
    • Cookbook
  • Video Courses
  • Member Resources
    • My Account
    • eBooks and Handouts
      • Dining Out
      • Am I Really Hungry Flow Chart
    • FAQ
  • Sign In
  • Join
  • Providers

Category: Blog

Let’s get straight to it. All of Steph’s blogs, collected for you.

BBQ Mustard Meatballs – Fast WLS Dinner

Steph Wagner

February 15, 2016

BBQ Mustard Meatball | Bariatric Surgery Recipes | FoodCoach.Me

BBQ Mustard Meatballs – Fast WLS Dinner     If you’ve had a weight-loss surgery, or you’re on the road towards having a surgery, meals that can be made in very small batches are your BFF! This is why Gastric Sleeve, Bypass, Band and Duodenal Switch patients need to keep a bag of frozen turkey … Continue reading "BBQ Mustard Meatballs – Fast WLS Dinner"

BLT Deviled Eggs – Bariatric Recipe

Steph Wagner

April 17, 2014

BLT Deviled Eggs. Low carb and delicious snacking!!

BLT Deviled Eggs – Bariatric Recipe   My favorite website Kraft Foods has done it again! They introduced me to the idea of BLT Deviled Eggs…and I found them right in time for Easter weekend! Note to my vegetarian sister…these are, in fact, NOT the deviled eggs I will bringing to your house on Sunday :)  I … Continue reading "BLT Deviled Eggs – Bariatric Recipe"

Posts navigation

Previous page Page 1 Page 2
join

Search Recipes, advice, and more…

Filter by Tag

  • *Recipes for Collections
  • active billboard
  • Air Fryer
  • Beef
  • Blog
  • Breakfast
  • challenge month
  • Chicken
  • Dairy Free
  • Dairy Free
  • Drinks
  • Eggs
  • Fish
  • From the Grill
  • Gluten Free
  • Holidays
  • Inspiration
  • Instant Pot
  • Liquid Diet Recipes
  • Lunch
  • main_blog
  • No Cook
  • Non-Surgical Weight Loss
  • Oven Baked
  • Pork
  • Premier Access
  • Premier Access - Weekly Dinner Menu
  • premier access locked content message
  • Premium Access - Weekly Dinner Menu
  • Product Reviews
  • Protein Shakes
  • Pureed and Soft Recipes
  • Side Dishes
  • Slow Cooker
  • Snacks
  • Stove Top
  • Sweets
  • Toppings & Sauce
  • Turkey
  • Veggies
  • Videos
  • Weekly Dinner Menu
  • Weight Loss Surgery Recipes

Steph Wagner, Bariatric Food Coach

Stephanie Wagner, Bariatric Dietitian and Blogger at www.bariatricfoodcoach.com

Hi I’m Steph!

I’m Steph Wagner, a Registered Dietitian specializing in weight-loss surgery since 2009. I created this website in 2012 to offer my patients more help in daily post-op living. Enjoy the free blogs and many free recipes. For even more great content, join our membership community!

  • About
  • Blog
  • Recipes
  • Meal Planning
    • Steph’s Menus
    • My Collections
    • Grocery Guides
    • Bariatric Food List
    • Nutrition Label Cheat Sheet
    • Cookbook
  • Video Courses
  • Member Resources
    • My Account
    • eBooks and Handouts
      • Dining Out
      • Am I Really Hungry Flow Chart
    • FAQ
  • Sign In
  • Join
  • Providers