Instant Pot Pork Tenderloin with Apples and Rosemary Bariatric Friendly, Fall Recipe Pork Tenderloin and Apples Who knew this combination was so fantastic? It’s been years since I first made a pork and apple recipes in my slow cooker. I added fresh thyme, apples and carrots and was amazing how tender and delicious the … Continue reading "Instant Pot Pork Tenderloin with Apples and Rosemary"
I always tell my patients “special occasions” are times for a little splurge. I also tell them….make sure you define special! Everything can be a special occasion if we let it. It’s his birthday. It’s her birthday. It’s your birthday. Presidents Day. Labor Day. Tuesday….you get the idea :) Valentine’s Day is coming up and … Continue reading "Chocolate Mousse Dip – Bariatric Dessert"
A few simple tweaks and this recipe is suitable for a postop bariatric surgery patient! Even better, your family won’t notice it’s any different! Focus on the turkey breast and vegetables recipes like this to have a successful holiday meal. You will leave happy, satisfied and so thankful you didn’t over-indulge! One serving of this recipe … Continue reading "Reduced-Fat Green Bean & Mushroom Casserole"