Tuscan Tuna Salad – Bariatric Soft Recipe This recipe originated from the Spring 2015 edition of Kraft Food & Family (entitled Mediterranean Tuna Tartine). Food & Family one of my very favorite cooking magazine and I highly recommend subscribing! When you are looking for a newer flavor than the traditional tuna salad, this is … Continue reading "Tuscan Tuna Salad – Bariatric Soft Recipe"
I love shrimp ceviche! It’s quick to get together and packed with flavor. In fact, you can get creative and try different ceviche recipes for unique flavors! This recipe includes diced mango to get it a fresh and tropical flavor. Postop Bariatric Patients – this is a great recipe to fix up and have in … Continue reading "Tropical Shrimp Ceviche – Bariatric Lunch Idea"
Crispy Bacon and Egg Salad (in a Tomato) Once again I have Kraft Foods to thank for this recipe creation. I made just a few substitutes to save on fat and make this a bariatric friendly recipe (turkey bacon and fat-free mayo namely). I love putting a scoop of egg salad inside a tomato. … Continue reading "Crispy Bacon and Egg Salad (in a Tomato)"
Simple Salmon Burgers I love recipes that I can keep all the ingredients on hand…just in case. Just in case I didn’t get to the store when I thought I would. Or just in case we ended up at home for a meal I thought we were eating out. Just in case my husband … Continue reading "Simple Salmon Burgers"
Barbecue Chicken Salad – Bariatric Recipes The other night I came home tired and not wanting to make the meatloaf I had planned. You KNOW I’m tired when I’m not up for making meatloaf…I LOVE meatloaf! So I called an audible and made a really fast Barbecue Chicken Salad. What makes this super fast in my house … Continue reading "Barbecue Chicken Salad – Bariatric Recipes"
Chicken Caesar Lettuce Wraps – WLS Recipes If you love caesar wraps, this is a great option for you! It’s simple and perfect for taking for lunches. Make a big batch of the chicken mixture and you’re set for days! I used a light Caesar dressing available at my local grocery store and mixed … Continue reading "Chicken Caesar Lettuce Wraps – WLS Recipes"
Strawberry Cobb Salad Two of my favorite things live within the name of this dish. Strawberries and Cobb Salad. How could this possibly go wrong? Let me tell you, it didn’t go wrong. It went right…very, very right. This salad could not be more simple to get together which makes it perfect for a quick lunch or a … Continue reading "Strawberry Cobb Salad"
Southwest Chicken Salad – WLS Recipes Welcome to one of our latest dinner in a hurry meals! I happened upon this by total accident when we needed to grab dinner before leaving town. I had chicken in the fridge and needed to come up with something unplanned. Because I’m an intensive meal planner, this … Continue reading "Southwest Chicken Salad – WLS Recipes"
Greek Chicken Salad – Bariatric Recipes Need a new lunch idea?? This is a great meal to make a big batch at the beginning of the week and use for a quick lunch. A great profile of fresh flavors and very filling. Some great additions if you are up for them: fresh basil and/or … Continue reading "Greek Chicken Salad – Bariatric Recipes"
Classic Cobb Lettuce Wraps Need an easy lunch…fast?? I love to prep my fridge (or lunch bag if out of the house) with great toppings for a delicious lettuce wrap. A list might look something like this: A really good head of lettuce like Romaine or Butterleaf A veggie with a bit of crunch like bell … Continue reading "Classic Cobb Lettuce Wraps"
