Find this recipe and 9 others on the Pureed Diet Meal Plan for Members! Also, check out this video with tips for how to succeed in the Pureed Diet Phase. Wishing you all my best in your road to recovery and the losers bench! – Steph Print Recipe Black Bean and Lime Puree - Bariatric … Continue reading "Black Bean and Lime Puree – Bariatric Pureed Diet"
This recipe is SO simple and just plain tasty. Most Bariatric Programs will approve flakey fish (salmon) in the Soft Phase of the diet but as always, refer to your programs guidelines and recommendations. For this recipe, I purchased a 2.6 oz envelope of Pink Salmon and added all the ingredients to a small soup bowl. I … Continue reading "Salmon Cakes For One (Soft Phase Recipe)"
If you’re ready for a change of pace in your canned chicken options on the soft phase diet, this recipe has a lemon twist! Just a little lemon pepper and some fresh lemon juice will take your boring canned chicken to a more exciting place. As always, be sure to verify with your programs paperwork … Continue reading "Lemon Pepper Chicken Salad – Bariatric Soft Recipe"
I’m so sorry that the Bariatric Surgery Soft Diet is so limited! It’s certainly not for the faint of heart. I know you are going crazy by now looking for textures and flavors that aren’t so darn sweet! This oven baked ricotta dish is a great way to break things up a bit with flavor. It’s … Continue reading "Oven Baked Ricotta – Soft Bariatric Recipe"
The Bariatric Soft Phase Diet can be so draining. But perhaps you can agree…better than the liquid diet! At least we’re moving in the right direction. If you start getting tired of all the same foods and need a little flavor change, you might try out this lemon ricotta as an option. It’s not HIGH … Continue reading "Lemon Ricotta – Soft Bariatric Recipe"
It is SO hard to make a “pureed” recipe sound like it’s any good. But trust me…this one is! It’s essentially refried beans with a little more flavor going on for you. For this recipe we heat together three simple ingreidents: pinto beans, salsa and broth. Then we put them in the blender (or in … Continue reading "Pureed Salsa and Beans"
If you find yourself needing a sweet treat in the evening, but you don’t want to totally blow the bank…combining these two simple ingredients can give you just the fix you need. This recipe can also be made using Vanilla, Strawberry or other protein powder flavors! Print Recipe Chocolate Protein Pudding Votes: 27 Rating: 4 … Continue reading "Chocolate Protein Pudding"
Print Recipe Pan Seared Tilapia This recipe yields 1 serving for those in the soft diet phase after Bariatric Surgery. This recipe is very easily increased to serve more. Votes: 0 Rating: 0 You: Rate this recipe! Add to Meal Plan: Select Course to Add: BreakfastLunchDinner This recipe has been added to your Meal Plan … Continue reading "Pan Seared Tilapia"
This recipe is appropriate for the Soft Bariatric Phase after Weight Loss Surgery. Print Recipe Ricotta Protein Pancakes This recipe will make about 3 small pancakes. Votes: 1 Rating: 5 You: Rate this recipe! Add to Meal Plan: Select Course to Add: BreakfastLunchDinner This recipe has been added to your Meal Plan Course Breakfast Servings … Continue reading "Ricotta Protein Pancakes"
Print Recipe Parmesan Coated Tilapia This recipe can be easily reduced to a single bariatric portion but as listed serves 4 servings. Votes: 0 Rating: 0 You: Rate this recipe! Add to Meal Plan: Select Course to Add: BreakfastLunchDinner This recipe has been added to your Meal Plan Course Main Dish Cuisine Italian, Oven Baked … Continue reading "Parmesan Coated Tilapia – Soft Recipe"