Refried Bean Bowl

Steph Wagner

January 14, 2017

Refried Bean Bowl   Soft diet phase after bariatric surgery Of course, every program is different so a soft recipe might mean something else at another program (nice and confusing) so as always be sure to refer back to your programs materials. In my experience as a bariatric dietitian, once a patient is cleared for a … Continue reading "Refried Bean Bowl"

Soft Mexican Chicken Salad

Steph Wagner


Soft Mexican Chicken Salad   Soft phase diet after bariatric surgery   Of course, every program is different so a soft recipe might mean something else at another program (nice and confusing) so as always be sure to refer back to your programs materials. In my experience as a bariatric dietitian, once a patient is cleared … Continue reading "Soft Mexican Chicken Salad"

Soft Crab Salad

Steph Wagner

January 12, 2017

Soft Crab Salad   Soft diet phase after bariatric surgery   The bariatric pureed and soft diets are not for the faint of heart. Let’s face it. Although, congratulations on finishing your liquid diet! Some programs have a pureed and some combine the pureed and soft diet phases. You’ll want to double check with your … Continue reading "Soft Crab Salad"

Salmon Ricotta Omlette

Steph Wagner


Salmon Ricotta Omlette   Soft phase bariatric surgery recipe or a protein based breakfast   Of course, every program is different so a soft recipe might mean something else at another program (nice and confusing) so as always be sure to refer back to your programs materials. In my experience as a bariatric dietitian, once a … Continue reading "Salmon Ricotta Omlette"

Soft Phase Recipe – Cream of Mushroom Chicken Thighs

Steph Wagner

December 3, 2016

Soft Phase Recipe – Cream of Mushroom Chicken Thighs     Finding variety in your soft phase bariatric diet Every bariatric program progresses the healing diet differently. (I know…it’s weird it’s so different! Here’s a members video about the differing opinions in weight-loss surgery.) For my own patients, dark meat chicken like chicken thighs, are … Continue reading "Soft Phase Recipe – Cream of Mushroom Chicken Thighs"