Recipes for life after Weight Loss Surgery.
Mushroom & Swiss Egg Cups Let’s all be honest for a moment and talk about eating eggs for breakfast every day. You thinking what I’m thinking? Yah. It gets OLD. Fast. This recipe is one of my all time favorites for changing up the breakfast monotony. I’m fairly certain I give this recipe out to … Continue reading "Mushroom & Swiss Egg Cups"
20 Minute Taco Chili Yes, chili week was over a couple weeks ago. But that doesn’t mean I’ll stop eating it! This is one of the fastest and most flavorful chili recipes EVER…wellllll at least that I’ve made thus far. Challenges welcomed. Perfect scenario for this meal: it’s a rainy/dreary/overcast kind of day and … Continue reading "20 Minute Taco Chili"
Warm Tomato Relish with Chicken Breast I have become a big fan of something I call “warm tomato relish.” And no, there aren’t any pickles, Marie. The first time I tried this recipe was last year after reading the America’s Test Kitchen 30 Minute Suppers cookbook. Yes, I did just admit that I read cookbooks … Continue reading "Warm Tomato Relish with Chicken Breast"
Rosemary Sirloin Steak Fresh rosemary is one of my favorite herbs to cook with. The aromatics are addictive! This recipe is incredibly simple, but smells as good as it tastes. It’s almost fancy-pantsy….sometimes I feel like it’s a special occasion! The steak is great on it’s own, but I did serve it with one … Continue reading "Rosemary Sirloin Steak"
Slow Cooker Pork with Apples & Carrots To quote the famous Rachael Ray, “YUMMO!” This is one of my all time favorite crockpot meals. First of all, I just said the magic word crockpot. Yes, I have a slightly unhealthy obsession with this beautiful cooking mechanism. You noticed? Secondly, the meal is as delicious … Continue reading "Slow Cooker Pork with Apples & Carrots"
Pumpkin Chili Bariatric Friendly recipe using pumpkin pie spice for extra Fall flavors in your chili Bariatric Surgery patients can never have too many chili recipes. It’s such a wonderful way to get good protein in but while enjoying so many flavor profiles! This chili is yet another big flavor change bringing in the … Continue reading "Pumpkin Chili"
White Chicken Chili It’s recipe #2 for Chili Week! Yummmzies!!! This is another super quick weeknight meal idea. You can never have enough! Here’s the deal with chili people. Beans are starchy. Protein, yes…but starchy. If you are a weight-conscious person, my recommendation is to go heavy on the meat, and light on the … Continue reading "White Chicken Chili"
Easy 5 Ingredient Chili Bariatric Surgery patients can never have too many chili recipes. It’s such a wonderful way to get good protein in but while enjoying so many flavor profiles! This chili is yet another flavorful meal full of protein. It’s also very easy utilizing the flavors already combined in a chunky salsa! … Continue reading "Easy 5 Ingredient Chili"
Southwest Burger with Avocado I love the variety you can make with burgers. The first time I tell someone to eat their burger without the bun, I get a very…very dirty look. It’s okay. I can take it. I proceed to tell them of all the ways to make their burger patty and suddenly … Continue reading "Southwest Burger with Avocado"
Slow Cooker Roast and Carrots Okay people, I am not kidding here. This is a seeeeriously good roast recipe. I saw someone pin something about it over the summer, but wasn’t in the mood when it was blazing hot outside. Alas, the season is changing and I went for it. I cannot tell you … Continue reading "Slow Cooker Roast and Carrots"
