Recipes for life after Weight Loss Surgery.
Balsamic Chicken Summer Squash Salad High protein, low carb and dairy free dinner with fresh flavors. For patients on a low carb post-bariatric surgery diet. Yummy in your tummy salad. If you like salads, roasted squash, and balsamic vinegar on your chicken. Well then, you’ll really like this. Many patients ask when they can … Continue reading "Balsamic Chicken Summer Squash Salad"
Arugala Salad with Pears, Gruyere Cheese & Pumpkin Seeds Delicious and fresh spin to the classic side salad. Mmmmm hmmmm.
Chicken Breast with Tomato & Basil Queso An all time favorite recipe at our house This bariatric friendly recipe is fast, simple and OH so tasty. The original version was found in a Kraft Foods Magazine years ago. I adapted it to cut on fat content but couldn’t tell you what it was that I … Continue reading "Chicken Breast with Tomato & Basil Queso"
Pizza Chicken with Turkey Pepperoni Many postop Gastric Sleeve and Bypass patients will tell me they miss pizza. My response? You need to try this recipe! There are several creative ways to try low carb recipes that satisfy that pizza taste. I love this one the most, but I also use Zucchini Pizza Crust for another great … Continue reading "Pizza Chicken with Turkey Pepperoni"
