Easy Slow Cooker Pulled Pork

Steph Wagner MS, RDN

October 23, 2012

Easy Slow Cooker Pulled Pork   Okay, if you haven’t tried this classic slow cooker recipe…it’s darn well time. I recommend using a pork tenderloin because it’s so lean. It will be a little more difficult to shred because of this, but it’s worth it to save on fat calories. Choose a low sugar barbecue … Continue reading "Easy Slow Cooker Pulled Pork"

Pumpkin Chili

Steph Wagner MS, RDN

September 28, 2012

Pumpkin Chili   Bariatric Friendly recipe using pumpkin pie spice for extra Fall flavors in your chili Bariatric Surgery patients can never have too many chili recipes. It’s such a wonderful way to get good protein in but while enjoying so many flavor profiles! This chili is yet another big flavor change bringing in the … Continue reading "Pumpkin Chili"

White Chicken Chili

Steph Wagner MS, RDN

September 26, 2012

White Chicken Chili   It’s recipe #2 for Chili Week! Yummmzies!!! This is another super quick weeknight meal idea. You can never have enough! Here’s the deal with chili people. Beans are starchy. Protein, yes…but starchy. If you are a weight-conscious person, my recommendation is to go heavy on the meat, and light on the … Continue reading "White Chicken Chili"

Slow Cooker Roast and Carrots

Steph Wagner MS, RDN

September 18, 2012

Slow Cooker Roast and Carrots   Okay people, I am not kidding here. This is a seeeeriously good roast recipe. I saw someone pin something about it over the summer, but wasn’t in the mood when it was blazing hot outside. Alas, the season is changing and I went for it. I cannot tell you … Continue reading "Slow Cooker Roast and Carrots"

Slow Cooker Honey Mustard Pork

Steph Wagner MS, RDN

September 14, 2012

Slow Cooker Honey Mustard Pork Bariatric recipe for flavorful honey mustard pork in the Crockpot®   The season of warm and hearty slow cooker meals are upon us! Chilis, stews and soups…oh my! This slow cooker recipe is easy, peasy and falls perfectly into the warm and cozy category. MmmmHmmm. I served with steamed carrots. … Continue reading "Slow Cooker Honey Mustard Pork"