Bariatric friendly toppings and sauce
This recipe is FULL of amazing flavors and packed with protein. While the original idea of this recipe came from Kraft® Food and Family Magazine, it’s been adapted by 3 or 4 ingredients to better fit a bariatric surgery diet. Remember to take small bites, eat slowly and stop at the first sign of fullness … Continue reading "Turkey Bacon Wrapped Pork with Mango Salsa"
Welcome to my lunch for the past few days. It…is…awesome. I love the flavors of a Greek style salad. Lemon juice, some apple cider vinegar….feta cheese…black olives. Shoot- is it lunch time again yet?? I get all my awesome Pampered Chef chopping/slicing/dicing tools out on a Sunday and make a big bowl full of this salad. Then … Continue reading "Greek Salad with Chicken Breast – WLS Recipes"
Yay! I love a good #foodcontroversy! And blue cheese is a classic!!! {Enter faces of disgust or delight HERE!!!} I love blue cheese but not blue cheese dressing. Crumbles? Yes! Tangy nasty dressing? Get it away from me. This steak (or pork or chicken) topping creates the creamy affect of the dressing without the tang I can’t stand. It’s just … Continue reading "Sirloin Steak with Creamy Blue Cheese"
If you ever eat Mediterranean food, this is the yummy yogurt sauce that comes on the side. Yes, also known as the Tzatziki Sauce. Yuma! This is a super fast way to make your own version. The star ingredients is Greek yogurt, and I know you are shocked by that….because I never substitute anything with Greek yogurt. … Continue reading "Cucumber Mint Yogurt – WLS Recipe"
I remember the first time I decided to fix a recipe that called for tomatillo. All I knew was it was probably green, because the “tomatillo salsa” I get at Chipotle is green. And, hey, ya know what?? I was right. Tomatillos are not hot or peppery, in case you had that in your mind. … Continue reading "Steak Avocado-Tomatillo Topping"
Pork Medallions with Roasted Red Pepper Sauce Last night’s pork tenderloin with red pepper sauce was so. good. I’m not tooting my own horn or anything, but I’d be lying if I said I’m not still thinking about how good that sauce was. I adapted it from a cookbook I received as a wedding gift- … Continue reading "Pork Medallions with Roasted Red Pepper Sauce"
The Laughing Cow® provided me with product for this review. However, thoughts and opinions are my own and do not necessarily reflect those of the brand. Serve this recipe with these Thin Sliced Sirloin Steaks Last week I received a fun “summer snacking package” in the mail from Laughing Cow Cheese. I know you have heard of … Continue reading "Cilantro Chipotle Creamy Steak Topping"
