White Turkey Chili – WLS Recipes

Steph Wagner MS, RDN

January 21, 2014

White Turkey Chili – WLS Recipes   Of all the times I’ve made White Chicken Chili, I’ve never though to create it with ground turkey instead. It’s a very similar flavor to chicken chili, but with the ground meat texture of a traditional chili. How profound!!! I really, really like this chili. While I always … Continue reading "White Turkey Chili – WLS Recipes"

Sun-Dried Tomato Mini Meatloaf

Steph Wagner MS, RDN

June 18, 2013

Sun-Dried Tomato Mini Meatloaf   One of my “was a patient but now a friend” sent me a recipe the other day for a sun-dried tomato turkey burger. It sounded awesome! I believe I will still make this into a burger recipe, but really it got my wheels turning for a superfast meatloaf. Mini-meatloaves cook … Continue reading "Sun-Dried Tomato Mini Meatloaf"

Cheeseburger Stew

Steph Wagner MS, RDN

March 4, 2013

Cheeseburger Stew   If you’ve ever had a cheeseburger soup, I know why you’re reading this. So yummy! I made adaptations to cut down the fat: lean ground meat, low-fat cheese, and skipped potatoes, cream and flour. Coming home to a crockpot of “Cheeseburger Stew” just plain doesn’t get old! If you’ve had weight-loss surgery, … Continue reading "Cheeseburger Stew"

20 Minute Taco Chili

Steph Wagner MS, RDN

October 16, 2012

20 Minute Taco Chili   Yes, chili week was over a couple weeks ago. But that doesn’t mean I’ll stop eating it! This is one of the fastest and most flavorful chili recipes EVER…wellllll at least that I’ve made thus far. Challenges welcomed. Perfect scenario for this meal: it’s a rainy/dreary/overcast kind of day and … Continue reading "20 Minute Taco Chili"