Emotional Eating and Bariatric Surgery

Real hunger or emotional eating?

When the ‘Hunger and Bariatric Surgery’ course has left some questions like “what about stress eating” this is the course for you!

It’s one thing to learn about eating after bariatric surgery, but we all know it’s not the full story. What about emotional eating? The surgery wasn’t on my head!

What is emotional eating…and can it be stopped?

Any eating for non-hunger can be described as emotional eating. True be told, we ALL emotionally eat and there is a lot of biology behind why.

Eating for non-hunger is not a character flaw. It’s part of the human experience.

There are reasons why  your body is triggering you to eat for reasons more than just fuel. We are fascinating and complicated beings so as it turns out food is not just fuel!

What to expect in this course:

We start off these lessons with a really important conversation on what influences us to eat. The body has TWO main systems that drive us to food and understanding them helps the other lessons make even more sense.

Then we’ll cover several emotions that were reported on a survey about emotions that drive us to eat.

Boredom. Stress. Anxiety. Anger. Fatigue. Loneliness. Female cycles….

Other information

All the lessons are unlocked to a Premier Access Member with Bariatric Food Coach. If you are logged in, scroll down and the lessons will appear.