Introduction Video Course

Welcome to video courses on Bariatric Food Coach!

 

This course is meant to introduce you to the video courses on the site as well as introduce you to some of my nutrition philosophies after weight loss surgery.

You may have already watched these videos when you first subscribed to the Bariatric Food Coach email list! If so you can use these as a review or move on to the next course. If you didn’t watch them when they were emailed out after subscribing, they will be here when you need them in your membership profile!

As always, feel free to email me with any questions.

Video Course Info

You can find the list of courses under “Video Courses” when you are logged in to your member account.

The courses should always display ‘lessons’ underneath the course listing.  If you are looking at a video courses and it does not have lessons listed underneath, make sure you are logged in to your member account.

To practice, scroll down now and you should see three lessons!

Lessons

The Truth About Carbs

Length: 5 minutesComplexity: Easy

What is the real talk about carbs? Are they all bad and how much is okay?

Back to Basics

Length: 4 minutesComplexity: Easy

Are you missing some of the most basic needs of your body?