Instant Pot Classic Chili

Steph Wagner

January 16, 2019

Print Recipe Instant Pot Classic Chili Votes: 1 Rating: 5 You: Rate this recipe! Add to Meal Plan: Select Course to Add: BreakfastLunchDinner This recipe has been added to your Meal Plan Course Main Dish Cuisine American, Pressure Cooker Keyword Instant Pot Prep Time 10 minutes Cook Time 4 hours Servings servings MetricUS Imperial Ingredients … Continue reading "Instant Pot Classic Chili"

Barbecue Beef and Broccoli Bowl

Steph Wagner

August 8, 2017

Barbecue Beef and Broccoli Bowl   Weight-loss surgery patients…you will nearly laugh when you see how easy this recipes is. Are you ready? Essentially 3 ingredients + some salt and pepper and you have a DELICIOUS and HIGH PROTEIN dinner on your table. Viola! The perfect bariatric patient meal in just minutes. Steam a frozen … Continue reading "Barbecue Beef and Broccoli Bowl"

Blue Cheese Stuffed Burgers

Steph Wagner

March 19, 2017

  It’s burger season again around my parts! Really, I make burgers all year round. But there is something about the Spring time air and firing up the grill outside for the first time in months that says burger time! I love how creative burgers can be on a low carb diet. Burger patties are … Continue reading "Blue Cheese Stuffed Burgers"

WLS Mini Hamburgers!

Steph Wagner

February 24, 2016

  Aren’t “mini’s just the cutest!? AND they are a Bariatric Patients best friend! I love when things can be made mini. Mini meatloaf. Mini souffles. Mini burgers. Muffins pans are awesome for Gastric Sleeve, Bypass, Band and Duodenal Switch patients, especially when you’re cooking for one. One of my favorite uses is for breakfast … Continue reading "WLS Mini Hamburgers!"