Hamburger Salad Quick bariatric friendly dinner After weight-loss surgery, a deconstructed burger is common place. Having a lean hamburger without the bun can leave you full and satisfied for hours! As long as those bites are tiny!!! When I had limited time to make and eat dinner before a meeting, I knew I had lean … Continue reading "Dinner FAST – Hamburger Salad"
Chicken salad is such a great lunch option for me. I love making a big batch of chicken salad and having it ready for a fast lunch for the next few days. No re-heating required. Just open the lid and enjoy! For this reason, I make chicken salads is numerous ways. I’ve made an Asian … Continue reading "Avocado Chicken Salad – Bariatric Recipes"
Have you heard the phrase “bake once, eat twice?” Perhaps you’ve done this and didn’t even know! When I know there is a busy night around the corner, I will create two meals at the same time. Even if this means putting two different chicken recipes in the same casserole dish. I won’t mix two … Continue reading "Baked Swiss Chicken **Bake Once, Eat Twice**"
Mushrooms are totally a food controversy. I love using the phrase #foodcontroversy in our house. (Do hashtags work on blogs? I mean, they work everywhere else right?!) Food controversies are so fun to me. People feel very strongly about the foods they love or they hate. Cottage Cheese. Cilantro. Avocado. Sour Cream. Basically any kind of fish. So … Continue reading "Parmesan & Thyme Chicken with Mushrooms"
Everyone once in a while a nice and refreshing salad sounds really good. I don’t often make salads at home. The biggest reason? It costs too much to get all of the ingredients to make one as good as I can order out. Any time I do get a salad somewhere, I often think to myself … Continue reading "Buttermilk Chicken with Chopped Salad"
Here’s the thing about this recipe. It’s not going to seem that exciting. You might even think “Wow Steph, really? A basic salad? You’re supposed to be the creative one…” I rarely ever make a “main dish” salad. Side salads- all the time. A big salad for dinner, not really. Probably because I feel I … Continue reading "Steak Caesar Salad – WLS Recipe"