Honey Mustard Roasted Brussel Sprouts Bariatric surgery patient or not….the hunt for healthy vegetable side dishes that aren’t canned green beans is a real struggle. I love adding vegetables to my protein entree but doesn’t it feel like all the energy goes into the entree that you don’t really want to make a whole other recipe for … Continue reading "Honey Mustard Roasted Brussel Sprouts"
If you like Salmon…and you’ve had weight loss surgery…this recipe is for you! It doesn’t get easier than this. I used frozen salmon fillets which means you can have these ingredients on hand at all times for an easy back up plan when your original plans fall through. You can also bake this recipe, I just … Continue reading "Barbecue Salmon – Bariatric Friendly 2 Ingredient Meal"
Oh yes I did. I grilled last night’s meatloaf. If you have followed me at any point in time- you likely noticed my love for meatloaf. You can do it so many different ways! When the caterer at our wedding mentioned meatloaf…done deal. If it was the main entree at our wedding, you now know … Continue reading "Grilled Barbecue Meatloaf – Low Carb WLS Recipe"