Fall Inspired Turkey Sausage Tomato Sauce served over spiralized Zucchini noodles There is just so much to love about the Fall. The cooler air. The pumpkins on porches. Even sunrises and sunsets seem to have a Fall spirit about them! The meals I create during this time of year are undoubtedly fit to the … Continue reading "Fall Inspired Turkey Sausage Tomato Sauce (with Zucchini Noodles)"
Last summer I got a wild hair to try making some protein ice cream recipes. I couldn’t believe it when they worked! I splurged and got a Cuisinart Ice Cream Maker and never looked back. If you love ice cream and need to avoid it, I would recommend investing in one of these! Aff link: Cuisinart ICE-21 … Continue reading "Cinnamon Protein Ice Cream – Bariatric Friendly Desserts"
Protein Pumpkin Pancakes Oh yes I did!!!! I created a Fall inspired pancake that I can enjoy guilt-free! I shared with you a few of my secret pancake recipes (links below photos): Ricotta Protein Pancakes *Members Recipe* Banana Nut Protein Pancake *Members Recipe* This time around, pumpkin is my focus. I put pumpkin pie spice … Continue reading "Protein Pumpkin Pancakes – WLS Recipe"
Yep. I put cinnamon in a turkey burger. Mr W is super proud that he could “detect” what the secret ingredient was. It makes this burger something really special. Not to mention the roasted pear! This burger has something slightly sweet to it, but still burger-y. I put caramelized onions and feta cheese on top. A … Continue reading "Roasted Pear & Feta Burger – Low Carb WLS Recipe"