Sun Dried Tomato Meatballs

Steph Wagner

January 9, 2018

Sun Dried Tomato Meatballs One of my all time favorite weight loss surgery meal ideas is meatballs. Probably because I LOVE meatloaf and they are these awesome little bariatric sized bites of meatloaf! At my last count I have posted 17 meatloaf recipes and 10 meatball recipes. I had to actually laugh aloud when I … Continue reading "Sun Dried Tomato Meatballs"

Chicken and Avocado Mash – Bariatric Pureed/Soft Diet

Steph Wagner

July 25, 2017

This Chicken Avocado Mash is a fantastic introduction of flavor and texture on your pureed or soft bariatric phase of the diet after weight loss surgery. I’m excited for you to get to try something new and exciting! Happy “back to eating!” Now let’s review a few things as you start eating again…(and take a look at the Pureed … Continue reading "Chicken and Avocado Mash – Bariatric Pureed/Soft Diet"

Scrambled Eggs with Black Bean Puree – Bariatric Pureed/Soft Diet

Steph Wagner

July 18, 2017

Scrambled Eggs with Black Bean Puree   I love a good combination of flavors and even a combination of textures that just work. Both flavor AND texture are really important (and difficult) on the pureed and soft diet phases after bariatric surgery. It’s absolutely essential to care for your new sleeve or bypass pouch well … Continue reading "Scrambled Eggs with Black Bean Puree – Bariatric Pureed/Soft Diet"