Scrambled Eggs with Black Bean Puree – Bariatric Pureed/Soft Diet

Steph Wagner

July 18, 2017

Scrambled Eggs with Black Bean Puree   I love a good combination of flavors and even a combination of textures that just work. Both flavor AND texture are really important (and difficult) on the pureed and soft diet phases after bariatric surgery. It’s absolutely essential to care for your new sleeve or bypass pouch well … Continue reading "Scrambled Eggs with Black Bean Puree – Bariatric Pureed/Soft Diet"

Not Too Sweet Vanilla Protein Shake – Bariatric Liquid Diet

Steph Wagner

July 11, 2017

Not Too Sweet Vanilla Protein Shake If there’s one thing Bariatric patients complain to me about…it’s that EVERYTHING IS SO SWEET! It’s not uncommon that after surgery, taste preferences change and things taste so. much. sweeter. than they did before. It’s bad timing that they are also on a liquid diet for the first two … Continue reading "Not Too Sweet Vanilla Protein Shake – Bariatric Liquid Diet"

Pureed Salsa and Beans

Steph Wagner

April 4, 2017

It is SO hard to make a “pureed” recipe sound like it’s any good. But trust me…this one is! It’s essentially refried beans with a little more flavor going on for you. For this recipe we heat together three simple ingreidents: pinto beans, salsa and broth. Then we put them in the blender (or in … Continue reading "Pureed Salsa and Beans"