Mushroom Bruschetta Chicken

Steph Wagner

September 7, 2012

Mushroom Bruschetta Chicken

 

Cheesy Mushroom Chicken Bake. Low carb and weight loss surgery friendly!

I found this recipe on the Kraft Foods website – one of my favorite online recipe sites! This is a great weeknight dinner that comes together quickly and gives a great flavor…if you like mushrooms that is. Mushrooms = Food Controversy. You love ’em, or you hate ’em!

Cheesy Mushroom Chicken Bake. Low carb and weight loss surgery friendly!

Mushroom Bruschetta Chicken

Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 258kcal
Author: Steph Wagner
Pin Recipe Print Recipe

Ingredients

  • 1 lb chopped fresh mushrooms
  • 1 medium onion, finely chopped
  • 1/4 cup light balsamic vinagrette dressing
  • 1 clove garlic, minced or pressed
  • 1 tsp fresh thyme, chopped
  • 1 lb boneless, skinless chicken breast butterfly chicken if more than 1/2 thick
  • 1/2 cup 2% shredded mozzarella cheese

Instructions

  • Cook mushrooms and onions in a large nonstick skillet; stirring occasionally, until onions are translucent.
  • Add dressing, garlic, thyme and cook for 5 to 7 minutes. Remove from pan and keep warm.
  • Add chicken breast to skillet and cook on each side 5-8 minutes or until done (165F).
  • Top chicken with mushrooms mixture and shredded cheese; cover. Cook 2 to 4 minutes until cheese is melted.

Nutrition

Serving: 3oz | Calories: 258kcal | Carbohydrates: 8g | Protein: 31g | Fat: 11g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 359mg | Potassium: 843mg | Fiber: 2g | Sugar: 4g | Vitamin A: 161IU | Vitamin C: 8mg | Calcium: 134mg | Iron: 1mg
Nutrition Facts
Mushroom Bruschetta Chicken
Amount Per Serving (3 oz)
Calories 258 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 3g19%
Trans Fat 1g
Cholesterol 82mg27%
Sodium 359mg16%
Potassium 843mg24%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 4g4%
Protein 31g62%
Vitamin A 161IU3%
Vitamin C 8mg10%
Calcium 134mg13%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

5 thoughts on “Mushroom Bruschetta Chicken”

  1. Steph-it was GREAT to meet you yesterday and may I say…your site is AMAZING!!!! I have already printed out numerous recipes! Keep up the great work and especially the fantastic attitude!

  2. We had this tonight and it was WONDERFUL!!!!! Looking forward to trying even more of these great recipes!

    Thank you!

Leave a Reply

Your email address will not be published.

Recipe Rating