Avocado Chicken Salad – Bariatric Recipes Chicken salad is such a great lunch option for me. I love making a big batch of chicken salad and having it ready for a fast lunch for the next few days. No re-heating required. Just open the lid and enjoy! For this reason, I make chicken salads … Continue reading “Avocado Chicken Salad – Bariatric Recipes”
Chicken Salad Makeover – Bariatric Friendly It’s the time of the summer when I start moving towards meals that don’t need to be cooked. I mean, ya know what I mean?? More meals that are served cold. Or in a slow-cooker. Or on a grill. I start steering away from stovetop or even baked. … Continue reading “Chicken Salad Makeover – Bariatric Friendly”
Chicken Or The Egg Salad
Asparagus Salad with Roast Chicken I love recipes that don’t actually require any cooking. And this fresh tasting salad is just that! This recipe is also perfect for post-op weight-loss surgery patients because it uses no lettuce. Why is this good? Some of you may attest to this…but many patients don’t tolerate lettuce very … Continue reading “Asparagus Salad with Roast Chicken”
Chicken Burrito Salad Bowl – WLS Recipes Goodness I had a hard time thinking of a name for this dish. There are some key points about this meal I want to get across: 1. It’s ridiculously easy. 2. It’s insanely flavorful. 3. It’s low-carb and great for bariatric patients. I didn’t know how to … Continue reading “Chicken Burrito Salad Bowl – WLS Recipes”
Greek Salad with Chicken Breast – WLS Recipes Welcome to my lunch for the past few days. It…is…awesome. I love the flavors of a Greek style salad. Lemon juice, some apple cider vinegar….feta cheese…black olives. Shoot- is it lunch time again yet?? I get all my awesome Pampered Chef chopping/slicing/dicing tools out on a … Continue reading “Greek Salad with Chicken Breast – WLS Recipes”
Club Salad with Pulled Chicken – WLS Recipe I’ve mentioned before I don’t tend to make a lot of salads for dinner. For lunch I will put leftover meat on a bed of lettuce on occasion, but rarely do I serve a big salad for dinner. Maybe it’s because I think of it … Continue reading “Club Salad with Pulled Chicken – WLS Recipe”
Buttermilk Chicken with Chopped Salad Everyone once in a while a nice and refreshing salad sounds really good. I don’t often make salads at home. The biggest reason? It costs too much to get all of the ingredients to make one as good as I can order out. Any time I do get a salad … Continue reading “Buttermilk Chicken with Chopped Salad”
Balsamic Chicken Summer Squash Salad High protein, low carb and dairy free dinner with fresh flavors. For patients on a low carb post-bariatric surgery diet. Yummy in your tummy salad. If you like salads, roasted squash, and balsamic vinegar on your chicken. Well then, you’ll really like this. Many patients ask when they can … Continue reading “Balsamic Chicken Summer Squash Salad”
Shrimp with a Chipotle adobo kick! When Spring turns to Summer my mind wonders about crunchy, fresh veggies and new ways to flavor protein. Don’t get me wrong, grilled chicken is a common go-to in the Summer months (because the grill is my BFF for batch cooking) but seafood options help me change the pace. … Continue reading “Chipotle Shrimp and Salad”
