Pantry Challenge: Getting Family on Board

Steph Wagner

December 28, 2021

2022 Bariatric Holiday Planner!

Planning Ahead for Healthy Holidays

Get the Planner

Getting the Family on Board


pantry clean out challenge bariatric food coach

Pantry Clean Out Challenge 2021


If you live with other people, prepare them before you purge!


Note: this recording is from prior to 2020 when Bariatric Food Coach was FoodCoach.Me!!


Click here to watch the first video in the Pantry Clean Out Series


It is no simple feat, to get the family on board.

Every family is different and so is each individual within the family! How do you make your home turf ideal for your success without upsetting everyone else?

Todays challenge is not to purge it all…yet. First, have a family talk! Work together as a team to talk about what works best for each of you under the same roof.

You may be surprised with the ideas they may bring to the table. There just might be a new strategy you are all willing to try.

Feel empowered before you get going throwing out the clutter and that your family has your back (or at least has compromised with putting temptations somewhere hidden).

Next, we will have the purge party!!


Here is the link to the Bariatric Food List mentioned in the video.

Members come join the conversation in our facebook group!

If you are a member use the Get Connected page to join a smaller group in the GroupMe app or our closed Facebook group!

We’ll be sharing pictures of expired products, ideas to do this without upsetting the family and of course before and after photos!


More resources to start your New Year off fresh!

Premier Access members have a huge library of resources available to them!

Click here for the recipe library

Click here for the current list of meal plans, including the Go To Winter Meals PDF

Click here for Members Resources including the dining out guide, eBooks, meal plan template, nutrition label cheat sheet and more!

Members also have email access to me anytime for questions or food journal reviews!

Not a member yet? Find out more today! Already a member? Go enjoy your access and let me know if you need me!

Become a Member

2 thoughts on “Pantry Challenge: Getting Family on Board”

  1. I believe I heard in the video that there should be a link to a pantry list in this post. I’m not finding it. Can you please point me in the right direction? Thank you!

Leave a Reply

Your email address will not be published.