Pizza Stuffed Burgers – Low Carb WLS Recipe

Steph Wagner

March 9, 2013

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Pizza Stuffed Burgers – Low Carb WLS Recipe

 

Pizza Stuffed Burgers | Bariatric Surgery Recipes | FoodCoach.Me

It’s nearing the time of year when burgers are frequently seen on the weekly menu- and stuffed burgers are one of my favorites! You can make it several ways and are fairly quick and easy to get on the table.

In many ways it reminds me of a meatloaf! Instead of packing all the ingredients together into a large loaf, you put the “mix-ins” inside the layers for ground meat. No wonder I love them! Anything meatloaf-ish will grab my attention.

Enter the stuffed pizza burger. I had leftover spaghetti sauce and mozzarella cheese so I added turkey pepperoni to my grocery list and this star was born!

Pizza Stuffed Burgers | Bariatric Surgery Recipes | FoodCoach.Me

Pizza Stuffed Burgers - Low Carb WLS Recipe

Course: Main Dish
Cuisine: American, Grill
Servings: 6 burgers
Calories: 175kcal
Author: Steph Wagner
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Ingredients

  • 1 lb 93% lean ground beef
  • 1 egg
  • 1 tbsp Parmesan cheese
  • 1 tbsp worcestershire sauce
  • 1 tbsp garlic, chopped
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 12 slices turkey pepperoni, cut into fourths
  • 2 tbsp shredded mozzarella cheese

Instructions

  • Mix together beef, egg, parmesan cheese, Worcestershire sauce, garlic, salt & pepper.
  • Separate meat into 12 equal amounts. Taking one section at a time, make a flattened burger patty. Evenly divide turkey pepperoni over 6 of the patties. Repeat with shredded mozzarella cheese.
  • Top with another section of ground beef and use hands to enclose the mixture inside the patty.
  • Grill on both sides 5-6 minutes or until desired doneness.

Nutrition

Serving: 1burger | Calories: 175kcal | Carbohydrates: 1g | Protein: 19g | Fat: 11g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 83mg | Sodium: 295mg | Potassium: 321mg | Fiber: 1g | Sugar: 1g | Vitamin A: 84IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 2mg
Nutrition Facts
Pizza Stuffed Burgers - Low Carb WLS Recipe
Amount Per Serving (1 burger)
Calories 175 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 3g19%
Trans Fat 1g
Cholesterol 83mg28%
Sodium 295mg13%
Potassium 321mg9%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 19g38%
Vitamin A 84IU2%
Vitamin C 1mg1%
Calcium 52mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

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