Preparing for WLS

Pre-Op Bariatric Surgery

 


 

Are you starting the journey towards weight loss surgery?!

Before you find yourself getting too overwhelmed (thankfully the excitement helps with that) take a look at what resources are available to you here! Bookmark this website! 

Note: If you are a member and logged in, all links will be available to you. If you are not a member, find out more about membership to gain access to all the information. 

 

Become a Member

 

Blogs

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Videos

Note some videos are part of a locked members course. Consider becoming a member if you are not already!

 

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Member Guides and Handouts

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bariatric food listbariatric surgery dining out guide restaurants

 

Bariatric Food Coach Membership

All the recipes on Bariatric Food Coach have been written and created with all weight loss surgery patients in mind. Sure, there will be a few stages of your diet that not all the recipes will be approved! However, many pre-op patients as well as patients past the healing diets of surgery will be able to utilize the recipes. 

Recipes with a green border are free to any website visitor!

Recipes with pink borders are reserved to members of our site! Members gain access to:
⇒ all the recipes
⇒ meal plans
⇒ personalized recipe collections
⇒ video lesson library
⇒ our closed Facebook group.

 

Become a Member