Reading Nutrition Labels for WLS

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Reading Nutrition Labels: Pre-prepared Meals and Meats Quiz

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  1. 1. Question #1: When looking at a prepackaged meal, what is most important thing to look for?

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  2. 2. What sections of the store might have good choices of pre-made meals?

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  3. 3. How many fat grams should be the limit?

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  4. 4. Take a look at the label. Should you buy this? Why or why not?

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  5. 5. Take a look at the label. Should you buy this? Why or why not?

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