Cherry Bomb Mocktail – Bariatric Friendly

Happy 4th of July!

In honor of this years Independence Day, I’ve created a very simple and refreshing beverage that I call the “Cherry Bomb.”

I recommend making this as a “Mocktail” and omitting alochol. Should you chose other ways, be sure to review the guidelines on alcohol after weight-loss surgery from your program and comply with the timeline your surgeon has given you on when you can drink. Always be in a safe environment and make sure you’ve been drinking water and having high quality meals. Small sips and pay attention to where you are. The affects of alcohol are felt very quickly after weight-loss surgery!

All that being said, this is a light and refreshing cocktail that is perfect for enjoying small sips. It’s also quite festive!

Cherry Bomb Cocktail - Bariatric Friendly Mocktail

Cuisine: No Cook

Servings: 1 serving

Calories: 15kcal

Author: Steph Wagner

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Ingredients

• ▢ 6 oz water
• ▢ sugar free berry water flavoring
• ▢ 6 ice cubes
• ▢ 2 fresh cherries
• ▢ 1 slice lime

Instructions

• ▢
  Mix water and water flavoring together.
• ▢
  Drop in the cherries and squirt the lime (put the lime on the rim of the glass for a prettier drink). Add ice.

Nutrition

Serving: 1recipe | Calories: 15kcal | Carbohydrates: 3g | Sodium: 13mg | Potassium: 43mg | Fiber: 1g | Sugar: 2g | Vitamin A: 14IU | Vitamin C: 3mg | Calcium: 12mg | Iron: 1mg