Chicken Breakfast Sausage
Did you know it’s actually quite easy to make your own breakfast sausage? You can also get even better flavors than the prepackaged varieties AND cut your fat content down.
Bariatric surgery patients – this is perfect for your breakfast dilemma! Especially if you can’t stand eggs…but it does pair well with eggs if that’s no problem for you :)
These patties reheat wonderfully so save them in the fridge or even the freezer and enjoy them through the week.
I’ve seen several recipes which means you can get creative! Swap out apple for jalapeno! I feel this is genius! For one, the cost savings of making your own breakfast sausage is great. Secondly, the freshness of these ingredients and flavors is incredibly noticeable. Third, even turkey sausage always seems to have a bit of grease to it or feels too processed or high in sodium for me to feel real confident in the choice.
But this meal feels incredibly healthy. I know exactly what’s going into the pot and the flavor and texture is phenomenal! I highly recommend making these and serving with eggs. We’ve had them the past few mornings and are happy campers!