Chocolate Mousse Dip – Bariatric Dessert
Servings
4small servings
Servings
4small servings
Instructions
  1. Combine all ingredients except whipped topping using a hand mixer.
  2. Fold in whipped topping. Refrigerate 30 minutes or longer until ready to eat.
  3. Use apple slices to dip if desired, keeping bites small and stopping at fullness for portion control.
Recipe Notes

82 Calories (assuming 3 slices of apple)

Carbs: 13 grams (mostly from apple – can skip and have small bites of mousse only)

Fat: 3 grams

Protein: 1 gram

*If no apple- 63 calories, 4 grams protein, 7 grams carbohydrate and 2 grams fat