Garlic Lemon Chicken – Bariatric Recipe

Steph Wagner

May 4, 2013

Garlic Lemon Chicken. Low carb weight loss surgery recipes at www.foodcoach.me

I love using lemon in recipes- it’s so refreshing! It is one of those ingredients that has a distinct  “summertime” flavor to it. Like snow cones (sugar free of course) and iced tea (unsweet of course).

I love using lemon pepper on the grill, squirting some lemon in my water, squirting it on fish, or even grilling it before tossing the juice in a salad. This recipe I found on the  Kraft Foods website. If you haven’t spent some time on their website, you need to!

What are you favorite summertime meals? Comment below- I’d love to hear from you!

 

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Garlic Lemon Chicken - Bariatric Recipe
Garlic Lemon Chicken. Low carb weight loss surgery recipes at www.foodcoach.me
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Course Main Dish
Cuisine American, Oven Baked
Servings
servings
Course Main Dish
Cuisine American, Oven Baked
Servings
servings
Garlic Lemon Chicken. Low carb weight loss surgery recipes at www.foodcoach.me
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
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Instructions
  1. Preheat oven to 375.
  2. Place foil in the bottom of a 13x9 inch baking dish. Layer the bottom with lemon slices. Top with chicken.
  3. Mix balsamic vinaigrette with garlic and pour half over the chicken. Refrigerate the other half. Bake 20 minutes or until chicken reaches and internal temp of 165F.
  4. Toss lettuce with remaining dressing and serve together.
Recipe Notes

This recipe makes 4 servings. Each serving provides an estimated 29 grams protein, 10 grams carbohydrate and 2 grams fat.

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