Oven Baked Chicken Kebabs
The post-op bariatric surgery diet is based on two primary focuses: protein and vegetables.
The good news is…we have A LOT of variety with those two focuses!
One great way to get a meal that balances protein and vegetables PLUS lots of flavor is to make kebabs. Chicken, steak, shrimp or pork plus bell peppers, onions, mushrooms, tomatoes, squash and oh so many more options!
I do prefer the chance to get my kebabs out on the grill. There is simply nothing like a fresh off the grill, charred kebab. I do recommend having some great kebab skewers for your grill like these highly rated skewers on Amazon! (Aff link): http://amzn.to/2Aj8vOq
Here are a few other kebab recipes I’ve shared in the past!
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