Sirloin Steak with Creamy Blue Cheese

Steph Wagner

July 14, 2013

Back to School Special!

$25 to BariBox, with purchase of 12 month membership*

See Details

*new customers only

Sirloin Steak with Creamy Blue Cheese

 

Sirloin Steak with Creamy Blue Cheese - low carb, low fat and bariatric friendly

Yay! I love a good #foodcontroversy! And blue cheese is a classic!!!

{Enter faces of disgust or delight HERE!!!}

I love blue cheese but not blue cheese dressing. Crumbles? Yes! Tangy nasty dressing? Get it away from me.

This steak (or pork or chicken)  topping creates the creamy affect of the dressing without the tang I can’t stand. It’s just the delicious flavor of the blue cheese with the creamy texture of the Greek yogurt. I made it for my husband when we first started dating – which I posted to Facebook if you’ve been following me from the beginning! It’s like a recipe throwback!

Sirloin Steak with Creamy Blue Cheese

Course: Main Dish
Cuisine: American
Servings: 4 servings
Calories: 205kcal
Author: Steph Wagner
Pin Recipe Print Recipe

Ingredients

  • 4 lean sirloin steaks
  • 1 cup fat-free plain Greek yogurt
  • 1/2 cup low-fat blue cheese crumbles
  • 1/2 tsp garlic salt

Instructions

  • Heat grill or grill pan to medium high. Sprinkle both sides of steaks with garlic salt. Cook on grill for about 4-6 minutes per side or until desired doneness.
  • Meanwhile, in a medium bowl combine Greek yogurt and blue cheese crumbles. Use the back of a fork to smash the crumbles and continue to stir until mostly blended. Some chunks will remain.
  • Serve steak topping either on top or on the side of steaks.

Nutrition

Serving: 3oz | Calories: 205kcal | Carbohydrates: 2g | Protein: 32g | Fat: 8g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 153mg | Sodium: 673mg | Potassium: 887mg | Sugar: 2g | Vitamin A: 131IU | Calcium: 208mg | Iron: 4mg
Nutrition Facts
Sirloin Steak with Creamy Blue Cheese
Amount Per Serving (3 oz)
Calories 205 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 7g44%
Trans Fat 1g
Cholesterol 153mg51%
Sodium 673mg29%
Potassium 887mg25%
Carbohydrates 2g1%
Sugar 2g2%
Protein 32g64%
Vitamin A 131IU3%
Calcium 208mg21%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

Leave a Reply

Your email address will not be published.

Recipe Rating