Bariatric friendly lunch ideas to help you fill up on great tasting protein and keep your energy even through the day. Co-written with fellow bariatric dietitian Jackie Roth.
Classic Taco Salad with Ground Turkey An easy post-op WLS friendly lunch or dinner I have to admit, sometimes I hesitate to post such a simple recipe for a classic taco salad. I think to myself, everyone already knows this easy meal idea. This is nothing new. So why am I sitting here … Continue reading "Classic Taco Salad"
20 Bariatric Friendly Salads 1- Carne Asada Steak Salad 2- Buttermilk Chicken Salad 3- Shrimp Taco Salad – Members Recipe (Log In Here) 4- Steak Caesar Salad 5- Sautéed Brussels Sprout Salad 6- Club Salad with Pulled Chicken 7- Mexican Chicken Salad 8- Pear, Goat Cheese and “Candied” Walnut Salad 9- Enchilada Salad 10- Strawberry … Continue reading "Satisfy Your Cravings with these 20 Bariatric-Friendly Salad Recipes"
Shrimp Ceviche BLT Chicken Salad (Members Recipe – sign in Here) Cucumber Greek Salad Bacon & Egg Salad in a Tomato (Members Recipe – log in Here) Classic Cobb Lettuce Wraps
