Sautéed Ranch Bell Peppers Bariatric surgery patient or not….the hunt for healthy vegetable side dishes that aren’t canned green beans is a real struggle. I love adding vegetables to my protein entree but doesn’t it feel like all the energy goes into the entree that you don’t really want to make a whole other recipe … Continue reading "Sautéed Ranch Bell Peppers"
Cauliflower Rice Steamer Bag It’s product review time! Have you seen this bag in the freezer section? Cauliflower Rice Lightly Sauced with Savory Herb. *Have you noticed? There is ALWAYS something new coming on to the market and these reviews serve as a way to get informed about what others are finding to help them on their … Continue reading "Product Review: Cauliflower Rice Steamer Bag"
Deviled Egg Veggie Dip Bariatric Friendly Appetizer for a party! With Easter quickly upon us (along with the season of Wedding Showers, Baby Showers and Graduation parties) this recipe is wonderful for a postop weight loss surgery patient – deviled egg veggie dip. One thing I loved most was how much this … Continue reading "Deviled Egg Veggie Dip – Bariatric Friendly Appetizer"
Baked Chicken with Caesar Slaw Bariatric Friendly Recipe Some days you just want a classic meal. Classic Caesar with baked chicken. MmmmMmm. Other days you want to change it up and find something new! Planning ahead for meals makes it tricky to know what you will “feel like” in that moment, but that’s when … Continue reading "Baked Chicken with Caesar Slaw"