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Parmesan Zucchini Chips
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Vegetables
Cuisine:
American, Oven Baked
Servings:
4
servings
Calories:
131
kcal
Author:
Steph Wagner
Ingredients
1
large
zucchini
1
cup
reduced fat grated parmesan cheese
2
eggs, beaten
1/4
tsp
each salt and pepper
Instructions
Preheat oven to 425F.
Washing and thinly slice zucchini into thin chips.
Pour the eggs in a small bowl and whisk. Dip the slices in the egg.
Roll the egg coated slices in the parmesan cheese.
Cover a cookie sheet with foil or use a baking stone. Distribute zucchini slices evenly.
Sprinkle with salt and pepper.
Bake for 10-12 minutes, then flip and bake another 10-12 minutes.
Nutrition
Serving:
0.25
cup
|
Calories:
131
kcal
|
Carbohydrates:
7
g
|
Protein:
9
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Trans Fat:
1
g
|
Cholesterol:
87
mg
|
Sodium:
471
mg
|
Potassium:
391
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
318
IU
|
Vitamin C:
14
mg
|
Calcium:
225
mg
|
Iron:
2
mg