2ozfresh Swai fillet(or other white fish: Cod or Tilapia)
1/8cupjarred taco sauce
Instructions
Heat a nonstick skillet to medium heat. Add taco sauce.
Season both sides of fish with a pinch of salt and pepper. Add to skillet.
Cook for 4 minutes and then flip. Cook another 4 minutes.
Test the fish has been cooked through by using a fork to see if it flakes.
Remove from heat and transfer to a bowl. Use your fork to continue to flake the fish until in small pieces.
Notes
*Note: this fish is 2 ounces before cooking and weight will be reducing during cooking time. If your program requires you to use a food scale, weigh AFTER it's been cooked.