When you're wanting to stray off the beaten path and enjoy a warm and sweet muffin but not blow your diet! This Banana Muffin in a Mug is a protein focused treat with a powerful banana flavor.
1scoopvanilla whey protein powderbrand I use is Unjury
1pinchbaking powder
1pinchbaking soda
1/2tspcinnamon
splashbanana extract
Instructions
Mix all ingredients well in a small bowl and transfer to a microwave safe coffee mug.
Microwave for 40 seconds, watching as the muffin cooks to be sure it doesn't overflow out of your mug. It will expand up to visible level. Let cool slightly and enjoy.