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White Chocolate Protein Shake
Course:
Breakfast
Cuisine:
American, No Cook
Servings:
1
serving
Calories:
155
kcal
Author:
Steph Wagner
Ingredients
8
ounces
unsweetened almond milk
6
ice cubes
1
scoop
vanilla whey protein powder
1/2
tbsp
sugar free white chocolate pudding mix
Instructions
Add all the ingredients to a blender and blend on high until smooth.
Notes
Nutrition values will vary depending on the brand of protein powder.
Nutrition
Serving:
1
shake
|
Calories:
155
kcal
|
Carbohydrates:
10
g
|
Protein:
23
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
50
mg
|
Sodium:
538
mg
|
Potassium:
90
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
80
IU
|
Calcium:
373
mg
|
Iron:
2
mg