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Tuna Salad Stuffed Tomatoes
Course:
Main Dish, Vegetables
Cuisine:
American, No Cook
Servings:
4
servings
Calories:
105
kcal
Author:
Steph Wagner
Ingredients
2
roma tomatoes
1
(4 oz) can
tuna packed in water, drained
1/3
cup
fat free Greek yogurt
1/4
tsp
each salt and pepper
1/8
tsp
curry powder
2
ribs
celery, diced
omit for soft diet phase
Instructions
Cut tomatoes in half and scoop out seeds.
Combine all other ingredients and scoop into tomato bowls.
Nutrition
Serving:
3
oz
|
Calories:
105
kcal
|
Carbohydrates:
7
g
|
Protein:
18
g
|
Cholesterol:
2
mg
|
Sodium:
339
mg
|
Potassium:
301
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
699
IU
|
Vitamin C:
10
mg
|
Calcium:
60
mg
|
Iron:
1
mg