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Tex Mex Crockpot Chicken - Bariatric Recipe
Course:
Main Dish
Cuisine:
Mexican, Slow Cooker
Servings:
6
servings
Calories:
220
kcal
Author:
Steph Wagner
Ingredients
1
lb
boneless, skinless chicken breast
1
packet
taco seasoning
10
oz
salsa of choice
15
oz
black beans
canned, rinsed
optional: chopped cilantro for topping
Instructions
Place a slow cooker liner bag in the bottom of your slow cooker.
Add all ingredients except cilantro, if using, to the slow cooker. Stir to combine.
Cook on low for 6 1/2 hours.
Shred chicken with two forks and stir the meat mixture. Use a slotted spoon to scoop chicken into bowl.
Top with cilantro as desired.
Nutrition
Serving:
3
oz
|
Calories:
220
kcal
|
Carbohydrates:
16
g
|
Protein:
29
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
48
mg
|
Sodium:
892
mg
|
Potassium:
666
mg
|
Fiber:
8
g
|
Sugar:
3
g
|
Vitamin A:
801
IU
|
Vitamin C:
4
mg
|
Calcium:
37
mg
|
Iron:
2
mg