1lbboneless, skinless chicken breastcut into large chunks
2egg whites
1/2tspsalt
1/2tsppepper
1cupgrated parmesan cheese
2-3bagsprotein pretzelssee note
1/2 cupLow-fat honey mustard dressing for dippingoptional
Instructions
Preheat oven to 350F.
Place protein pretzels in a medium bowl and crush. In a separate bowl, add egg whites then chicken pieces. Toss to coat. Add salt and pepper and stir once more.
Spread parmesan cheese out on a large dinner plate or platter. Press chicken pieces in the parmesan cheese, and then add to bowl of crush pretzels. Press to adhere pretzel crumbs.
Transfer to baking sheet and place in heated oven. Bake for 20 minutes or until internal temperature of the biggest chicken nugget is 165F. Serve with low-fat honey mustard (or other desired low-fat dips!)