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Pepper and Pepperjack Stuffed Chicken

Course: Main Dish
Cuisine: American, Oven Baked
Servings: 6 servings
Calories: 136kcal
Author: Steph Wagner

Ingredients

  • 1 lb boneless, skinless chicken breast
  • 1 green bell pepper, cut into strips
  • 6 slices 2% pepperjack cheese
  • 1/4 tsp each salt and pepper

Instructions

  • Preheat oven to 350F.
  • Slice chicken in half and sprinkle all sides with a bit of salt and pepper.
  • Place a layer of low-fat pepper jack cheese and 4 strips of green bell pepper in the middle of the chicken. Roll the chicken up and secure with a toothpick.
  • Bake for 25-30 minutes or until cooked through (internal temp of chicken should read 165F on a meat thermometer.)

Nutrition

Serving: 2oz | Calories: 136kcal | Carbohydrates: 1g | Protein: 18g | Fat: 6g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 67mg | Sodium: 298mg | Potassium: 331mg | Fiber: 1g | Sugar: 1g | Vitamin A: 258IU | Vitamin C: 17mg | Calcium: 162mg | Iron: 1mg