1lbItalian Turkey Sausage, uncooked, ground or links with casings removed
3/4cupreduced fat grated parmesan cheese
1egg
5small piecesromaine lettuce
6slicestomato
1tbspbalsamic vinaigrette dressing
Instructions
Heat grill or skillet to medium high heat.
Meanwhile add ground turkey sausage (casings removed, not cooked) to a bowl. Add egg and grated parmesan cheese. Mix ingredients well and form 6 patties.
Grill patties for about 6 minutes per side or until internal temperature reads 165F for poultry.
Top burger patties with lettuce, tomato and splash of vinaigrette.
Notes
*Serving sizes on the recipes are not necessarily "bariatric sized" portions but are "traditional" portion sizes.