Bariatric friendly side dish vegetable of Green beans with garlic and parmesan. Pair it with a lean protein source after Gastric Sleeve, Bypass or Duodenal Switch.
1lbfresh green beanstip: purchase steamer bag of fresh green beans in produce section
4clovesgarlic, pressed or minced
2tspolive oil
2tbspshredded parmesan cheese
1/4tspeach salt and pepper
Instructions
Steam green beans in microwave according to packaged instructions.
Saute 4 sliced garlic cloves in 1 tbsp olive oil over medium heat until golden, about 1 minute.
Stir in the green beans; cook 5 more minutes. Season with salt and pepper and top with shaved parmesan cheese. Cook about 1-2 minutes more. Remove from heat and serve.