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Chicken Pesto Lettuce Wraps - WLS Recipes
Course:
Main Dish
Cuisine:
Italian
Servings:
6
wraps
Calories:
137
kcal
Author:
Steph Wagner
Ingredients
6
romaine lettuce leaves
1/4
cup
jarred pesto
1/2
cup
fat-free plain Greek yogurt
2
cups
cooked & chopped/shredded chicken
3
slices
lowfat colby jack cheese, halved
1
tomato, sliced
Instructions
Combine pesto sauce and Greek yogurt. Stir in chicken.
Tear cheese slice in half and lay inside lettuce leaf. Scoop chicken mixture on top and tomato if desired.
Nutrition
Serving:
1
wrap
|
Calories:
137
kcal
|
Carbohydrates:
2
g
|
Protein:
16
g
|
Fat:
6
g
|
Saturated Fat:
4
g
|
Trans Fat:
1
g
|
Cholesterol:
50
mg
|
Sodium:
225
mg
|
Potassium:
266
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
2977
IU
|
Vitamin C:
4
mg
|
Calcium:
148
mg
|
Iron:
1
mg