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Mexican Side Salad - WLS Recipes
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Vegetables
Cuisine:
Mexican, No Cook
Servings:
4
servings
Calories:
82
kcal
Author:
Steph Wagner
Ingredients
4
cups
romaine lettuce, torn
1
cup
black beans, rinsed
1/2
cup
salsa of choice
1/3
cup
2% shredded cheddar cheese
4
tbsp
fat free Greek yogurt
2
Roma tomatoes, wedged
Instructions
Layer romaine on serving plates.
Add layer of black beans.
Add layer of salsa and Roma tomatoes.
Add dollop of Greek yogurt and sprinkle with cheese.
Nutrition
Serving:
3
oz
|
Calories:
82
kcal
|
Carbohydrates:
8
g
|
Protein:
8
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Cholesterol:
3
mg
|
Sodium:
298
mg
|
Potassium:
462
mg
|
Fiber:
6
g
|
Sugar:
3
g
|
Vitamin A:
4531
IU
|
Vitamin C:
7
mg
|
Calcium:
96
mg
|
Iron:
2
mg